Day 3 – Not resisting monkey brain

Day 3 daily ritualHappiest of Thanksgivings to all my art loving friends!

I’m actually enjoying this new routine of the alarm going off at 4:50am every morning.  Knowing that I’m getting up to do art feels amazing.  Like I’ve got my priorities in complete harmony with my highest good.

However, at 1:30am THIS morning I woke with “monkey brain”, thinking of a million and one new art projects, Thanksgiving, family, and the list goes on and on! So after tossing and turning for a couple hours, I finally stopped resisting and started my art day just a tad earlier than 5am.  Was actually meditating by 3:30am – way too early, but then again….

Working under the belief that everything is always as it should be, I turned this slightly negative belief into – I got just the “right” amount of sleep, whether its 3 hours or 8. No resistance, right??!@  Hopefully I’ll be able to squeeze in a nap somewhere between entertaining my family for the holiday.

For the past 4 hours, I have been having so much fun continuing the painting project I began yesterday in Kelly Rae Roberts‘ Spirit Wings on-course. Here is what I’ve created so far.  Kelly 1Kelly 1Doesn’t look like much yet, but I’m so stoked for all the cool new techniques I have already learned.  Part of why I couldn’t sleep – kept pondering how I could apply what I’m learning to what I already do.  This is inspiring me to create a new collage for my Heart’s Desire series.

Its now 7:50am, and although tired, I’m full of inspired, on purpose energy!  Robert and I will be having dinner at two different friends homes in our neighborhood, one at 4pm and the other at 6pm.  Eating only 1/2 a dinner at each home will be quite the challenge!

Sign up for my FREE Studio Insider Newsletter

. . . and receive a weekly email full of art demos and open hearted inspiration, subscriber only discounts, and early access to new collections.

Plus, I'll also send you the ...

33 Art Resources

I Can't Live Without

holding brushes home page

1 thought on “Day 3 – Not resisting monkey brain”

  1. I’v gotten waxes down there mselyf a few times,and let me just say-its not that bad.The first couple of times,its HORRIBLE.But the more you get it,the less it hurts,and the more comfortable you are with a complete stranger seeing your bizz XP

    Reply

Leave a Comment

All artwork is the sole property of Catherine Rains and is held under copyright, even after purchase.The images, artwork, and contents of this website may not be copied, collected, or used for personal or professional gain without the written permission from Catherine Rains. Images on this website taken by Laura Thompkins or Catherine Rains.